Sausage Egg and Cheese Bites

4.9 ★★★★★ | These Sausage Egg and Cheese Bites are the perfect low carb, grab and go, Keto friendly breakfast option! Perfect for an easy meal prep breakfast!

Sausage Egg and Cheese Bites , By Recipes Chasing The Queen .

4,9 ★★★★★ | These Sausage Egg and Cheese Bites are the perfect low carb, grab and go, Keto friendly breakfast option! Perfect for an easy meal prep breakfast!

Total Time: 25 Minutes, Servings: 12 Servings



Ingredients :

• 1 pound breakfast sausage, cooked, drained and cooled slightly
• 4 ounces cream cheese, softened
• 3 eggs, beaten
• 1 cup shredded cheddar
• 1/3 cup coconut flour
• 1/2 teaspoon baking powder

Instructions :

• Preheat oven to 350 degrees.
• Cook your breakfast sausage, drain and set it aside to cool slightly.
• When the sausage has cooled add it to a mixing bowl and combine with the cream cheese until there are no cream cheese clumps left.
• **It is important to make sure the sausage is not too hot before continuing as it will cook the egg when you add it in the next step**
• Stir in cheese, eggs, coconut flour and baking powder.
• When the mixture is well incorporated allow it to sit for 5 minutes. Coconut flour continues to absorb moisture so if it seems to runny it won't be.
• Grease a baking sheet and using a small cooking scoop place the Sausage Egg and Cheese Bites on the tray,
• Bake 18-20 minutes.

Copyright: Recipes Chasing The Queen

Comment 188 / Based On 188 Total User

Rated 4,9 / Based On 188 Customer Reviews