Skinny Chicken Tortilla Casserole

4.9 ★★★★★ | Sometimes, we just want to indulge in a delicious meal that makes us feel good. You can enjoy comfort food that tastes great and is actually good for you!

Sometimes, we just want to indulge in a delicious meal that makes us feel good. You can enjoy comfort food that tastes great and is actually good for you!




Skinny Chicken Tortilla Casserole , .


4,9 ★★★★★ | Sometimes, we just want to indulge in a delicious meal that makes us feel good. You can enjoy comfort food that tastes great and is actually good for you!

Total Time: 40 Minutes, Servings: 6 Servings



Ingredients :
  • 1 cup (fat-free) Greek yogurt
  • 1/2 cup skim milk
  • 1 cup sugar-free salsa
  • 3 cups shredded chicken (from about 1 pound chicken breasts)
  • 1 cup frozen corn kernals
  • 1 medium red bell pepper, diced
  • 1 cup (reduced-fat) shredded Cheddar cheese
  • 12 (6-inch) corn tortillas



Instructions :
  • Preheat the oven to 350 degrees F. Spray a 13x9 casserole dish with nonstick spray and set aside.
  • In a medium bowl, whisk together the Greek yogurt, skim milk, and salsa.
  • Add the chicken, corn, bell pepper, and half of the cheese and stir to combine.
  • Arrange 4 of the tortillas over the bottom of the casserole dish, overlapping if necessary.
  • Top the tortillas with 1/3 of the chicken mixture. Cover the chicken with 4 tortillas and repeat the process.
  • Sprinkle the remaining cheese on top of the final layer of tortillas and bake for 30 minutes, covered with aluminum foil, until the mixture is warm and bubbly.
  • Remove the foil and bake for an additional 10 minutes, until the cheese is lightly browned.
  • Let the casserole rest for 10 minutes before slicing.



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