BROCCOLI TOFU STIR FRY

Broccoli tofu stir fry recipe made in just one pan. A healthy alternative to takeout in a rich garlicky sauce with fresh broccoli

Broccoli tofu stir fry recipe made in just one pan. A healthy alternative to takeout in a rich garlicky sauce with fresh broccoli


INGREDIENTS
  • 8 oz package of cubed tofu
  • 3 tablespoons cornstarch
  • 10 cloves of garlic, minced
  • 1/4 cup finely chopped fresh ginger
  • 9 cups fresh broccoli florets
  • 1 cup chopped green onions
  • white rice, for serving

FOR THE SAUCE
  • One batch of 3 ingredient Homemade Stir Fry Sauce


INSTRUCTIONS
  1. Drain cubed tofu and pat dry
  2. Place tofu in a bowl
  3. Add 3 tablespoons of cornstarch and toss to coat
  4. Heat a large skillet on medium high heat with 3 tablespoons of olive oil
  5. Pan fry tofu for 10-15 minutes, or until crispy on all sides
  6. Make one batch of this stir fry sauce and shake to combine
  7. Add broccoli, ginger, garlic, green onions and sauce to the skillet and sauté for 10-15 minutes, or until broccoli is desired texture
  8. Serve alone or over rice