Healthy Avocado Chicken Salad Recipe

Make this avocado chicken salad for lunch or dinner! Healthy and easy, this low carb chicken recipe comes with a meal prep option and is paleo and gluten-free.

Make this avocado chicken salad for lunch or dinner! Healthy and easy, this low carb chicken recipe comes with a meal prep option and is paleo and gluten-free.


Ingredients
  • 4 oz /100g chicken breast, cooked
  • 1/2 avocado, large
  • 1 egg, hard-boiled
  • 1/3 cup tomatoes
  • handful spinach
  • 5 olives, chopped
  • 1-2 scallions, thinly chopped
  • 1 cucumber, chopped

Dressing & Additions
  • 1 tbsp olive oil
  • 1 clove garlic, minced
  • 1 Tbsp lemon juice
  • 1 tsp sesame oil (optional)
  • black pepper
  • salt to taste

Instructions
  1. Arranging the bowl: Start with a bed of spinach, then arrange tomatoes, avocado, cucumber, olives, chicken, egg, sprinkle chopped scallions, add freshly ground black pepper.
  2. Prepare the dressing: Mix olive oil, minced garlic, lemon juice and toasted sesame oil (optional) and add to the salad, combining everything together. When you’ve mixed everything add salt to taste.